Colten Mertens is a dedicated and resilient CrossFit athlete who has overcome significant challenges to compete at the highest levels. Known for his impressive physical stature and unwavering determination, Colten Mertens’ height and body measurements play a crucial role in his athletic performance. This article provides a detailed look into Colten Mertens’ height, weight, body measurements, and more.
Colten Mertens Bio
| Attribute | Information |
|---|---|
| Full Name | Colten Mertens |
| Date of Birth | NA |
| Age | NA |
| Place of Birth | Iowa, USA |
| Current Residence | Iowa, USA |
| Nationality | American |
| Ethnicity | Caucasian |
| Religion | Christianity |
| Sexuality | Straight |
| Height | 5 feet 9 inches (175 cm) |
| Weight | 185 lbs (84 kg) |
| Eye Color | Blue |
| Hair Color | Brown |
| Relationship Status | NA |
| Parents | NA |
| Siblings | NA |
| Net Worth | NA |
| Profession | CrossFit Athlete, Farmer |
| Education | NA |
| Social Media |
Colten Mertens Height
Colten Mertens’ height is a significant factor in his CrossFit performance. Standing at an impressive 5 feet 9 inches, Colten’s stature contributes to his strength and agility, essential for competing at the CrossFit Games.
| Height | Unit |
|---|---|
| 5′ 9″ | Feet |
| 175 | Centimeters |
Colten Mertens Weight
Colten Mertens maintains a robust and muscular physique, weighing in at 185 pounds. His weight is well-distributed, contributing to his ability to perform various CrossFit exercises and routines with power and endurance.
| Weight | Unit |
|---|---|
| 185 | Pounds |
| 84 | Kilograms |
Colten Mertens Body Appearance
Colten Mertens’ dedication to fitness is evident in his well-defined body measurements. His athletic build is complemented by his balanced proportions, which are crucial for his performance in CrossFit competitions.
- Eye Color: Blue
- Hair Color: Brown
- Chest Size: 42 inches
- Waist Size: 32 inches
- Hip Size: 40 inches
Colten Mertens Diet
Colten Mertens follows a balanced and nutritious diet to maintain his fitness and support his intense training regimen. His diet includes a mix of proteins, carbohydrates, and healthy fats to fuel his workouts and aid in recovery.
- Breakfast: Oatmeal with fruits and a protein shake
- Lunch: Grilled chicken breast with quinoa and mixed vegetables
- Snack: Greek yogurt with honey and almonds
- Dinner: Baked salmon with sweet potatoes and a side salad
- Post-Workout: Protein smoothie with banana and spinach
Facts about Colten Mertens
Colten Mertens hails from a farming family in Iowa, where his family has been farming for over a hundred years, raising pigs, cows, and growing soybeans and corn.
This background instilled a strong work ethic and competitive spirit in Colten from a young age. He built his own gym in Iowa, where he trains mostly alone, demonstrating his dedication to his sport.
In early 2023, while training for Wodapalooza, Colten began experiencing severe symptoms, including vision loss, fatigue, and brain fog. He was diagnosed with an autoimmune disease, myelin oligodendrocyte glycoprotein (MOG) antibody disease, which attacks the nerves in the eye, brain, and spine.
Despite the severe prognosis and significant physical setbacks, Colten’s determination did not waver. He lost 20 pounds of muscle and had to rebuild his strength and fitness.
Colten’s story is one of resilience. Within four months of his diagnosis, he managed to qualify for the CrossFit Games, showcasing his incredible comeback. His journey is a testament to his bold and uncompromising nature, embodying the spirit of perseverance. Colten continues to monitor his symptoms and proactively manages flare-ups, ensuring that he remains at the top of his game.
Growing up on the farm, Colten developed a deep love for Dachshunds and raises a few litters each year. His farming background has been influential in shaping his work ethic and competitive nature. He often speaks about the pride and dedication that come with farming, which has directly translated to his success in CrossFit.
Colten Mertens’ story is far from over. His relentless pursuit of excellence, despite the challenges he faces, makes him a role model for athletes and individuals striving to overcome obstacles. His journey from a hospital bed to the CrossFit Games is a powerful reminder that with hard work, determination, and a never-give-up attitude, anything is possible.
I am John Jeffery a Celebrity Fitness Trainer and founder of Celeheights. I and my team ensure that we could provide actual body measurements of popular people across globe.